Shruthi Reddy Fitness 2.5

Kick start your fitness journey with Shruthi Reddy Fitness. By joining Shruthi Reddy, you will gain access to a comprehensive blend of nutrition and exercise plans conveniently housed within a single app.

Shruthi Reddy Fitness enables you to embark on your fitness quest promptly. Receive a fully customized workout and meal schedule tailored to meet your unique fitness aspirations. Monitoring your progress becomes effortless as you log daily workouts, document meals, update your check-ins, sync your fitness band and health kit, and receive real-time insights through advanced analytical tools. All aspects contributing to your fitness objectives are consolidated in one convenient location. Additionally, utilize the integrated 1-1 chat function to resolve any queries while on the move.

You deserve excellence. That is why Shruthi Reddy Fitness has integrated numerous features into one app to aid you in accomplishing your fitness goals.

Commence your journey today!

Features that facilitate reaching your fitness milestones include:

• Personalized Workout Plan: Obtain a fully personalized fitness regimen tailored to achieving your desired outcomes, be it weight gain, weight loss, muscle gain, or enhancing overall fitness.
• Nutrition, Hydration & Habits: Access meal plans designated by your coach and track your dietary intake to monitor calories and macros closely. Monitor your hydration levels, steps taken, and calories burned through the app.
• Instant Messaging & Video Calls: Communicate with your coach instantly and schedule video sessions directly from the app. Stay in touch with your coach to enhance compliance and improve results.
• Check-ins: Gain comprehensive insights into your overall performance with simple check-ins and real-time updates.
• Progress: Track your progress effectively with robust analytics.
• Wearable Integration: Obtain a comprehensive overview of your progress by linking your fitness band and health kit, enabling real-time updates.

Note regarding Apple Health:

The app seamlessly integrates with Apple Health to display daily activities such as distance covered, steps taken, active energy expended, and flights climbed to assist you in achieving your goals.

The app also leverages Apple Health to monitor energy expenditure and heart rate during workout sessions when paired with an Apple Watch.

Workout data is shared with the coach to tailor your workout schedule effectively.

DISCLAIMER:

Users are advised to consult a medical professional before utilizing this app or making any medical decisions.